I am beyond excited to have found this lush little paradise in Southern Thailand.
Nestled in a mystical valley in Krabi Province. Mountain views, a bit off the beaten track, and only 15 mins to stunning beaches.
Unwind from the stresses of daily life and emerge with renewed clarity, vitality and a profound sense of peace and inner calm. Step away from the noise and take time to connect to your heart.
"The quieter we become the more we can hear."
Rumi
What to expect:
Time to slow down and give yourself space to just be.
An Embodied Energy Retreat is designed to activate, balance and recalibrate your Energy, Prana, Qi.
Embodied Energy Hatha/Vinyasa Flows
Tradition Hatha Yoga practices
Pranayama
Meditation
Mantra, Mudra, Bandhas, Kriya
Yin Yoga
What else:
Yoga Nidra with Singing Bowls
"Energy Medicine" Practices
Guided practices to heighten intuition and heart/mind coherence
Daily inspirations from ancient and modern wisdom keepers
The whole retreat center is reserved exclusively for our group.
Voasis Valley has fantastic facilities for us to enjoy.
Afternoons are free to relax by the pool, enjoy a Thai Massage or
head to a nearby beach.
The average day....
Early Morning Practice. (6.30/7.00)
Meditation /Pranayama/Mantra/Strong Asana
Breakfast
Free Time
Lunch
Free Time
Most days a 2nd Yoga Practice (late afternoon)
Dinner
Evening Meditation /Yoga Nidra or Free time
Exact schedule and times to be confirmed.
What's Included
-6 nights stay in your chosen accommodation
-Twice daily Yoga Practice
-6 delicious Dinners; 6 wholesome healthy Breakfasts & 4 Lunches
-Access to Ice Bath, Sauna and Jacuzzi daily
-Transport if arriving from Krabi Airport
Details on Rooms & Rates click here
Prices are per person
Location
Voasis Valley Krabi is located 20 mins from Krabi airport and 15 mins to Ao Nang Beach.
Find more information on arriving and traveling in Thailand here.
Voasis Valley Krabi has no Website. You can find them on Instagram.
More about the Yoga....
The Yoga practices are best suited for Yogis with basic experience. Mornings will be a nice strong, slow Embodied Energy Flow, with pranayama, meditation & mantra. The afternoon/evening practices will be variable depending on the energy levels of the group, perhaps deep relaxation, gentle flow or Yin yoga.
If you are a Yoga beginner or if you have any physical limitations you will probably find the classes quite challenging. If this is the case, write to me and we can set up a few trial classes to see if it is a good fit and to help you prepare so it is more enjoyable. (In person or online)
In your registration (if I don´t know you personally) please include a brief description of your Yoga experience (Asana/Meditation/Pranayama) , and any injuries or conditions that may affect your practice.
Equipment is available including mats, but of course if you have a travel mat it is always nice to bring your own.
Lessons will be taught in English.
And about the food....
The food is wholesome, vegetarian, homemade, and most importantly it is made with love, passion and dedication.
Specific dietary requests are available when organized ahead of the retreat.
Please note: Gluten free dishes are available for an extra surcharge.
Please make any requests on the registration form.
Not included in Retreat cost
Flights (International and Domestic)
Transport to and from Retreat Center (if other than Krabi Airport)
Extra drinks/snacks between meals/ordered from the Menu.
Optional Activities (more info here)
Thai Massages
Scooter Rentals
Gratuities
